"Suzanne's classes aren't just for health enthusiast, but for anyone who wants to learn how to cook nutritious and delicious meals . I have not only learned some inventive recipes that are easy to prepare , but also the skill of how to maneuver the grocery store . The recipes are easy , and absolutely delicious , but they have completely changed my eating habits. I actually get home and want to cook a healthy meal .
In my first class with Suzanne , I said "I know what I need to do and what to eat to be healthy". But , as the course progressed I started to realize that I was completely wrong . For the majority of my life , I subscribed to the low-fat, low-calorie , and yo-to dieting . I could never understand why I was always hungry, deprived , frustrated or overate . I didn't realize it wasn't me ; it was the food I was eating . This isn't a temporary , or a one-time fix . It's a learning experience that results in a fulfilled , healthy , and happy lifestyle . "